Today I have some new dinner recipes (below) that are full of flavor and incredibly easy to make. First I have a secret recipe for beef and peppers in a black bean sauce. This Chinese flavored dish is great because odds are you probably have most of the required ingredients in your kitchen already. Just pick up some steak and green peppers and you’re all set.
This recipe is only one of the authentic Chinese recipes featured in the “Real And Healthy Chinese Cooking” cookbook. This book contains an amazing collection of healthy Chinese recipes that are easy to prepare.
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New Secret Recipe
Beef and Peppers in Black Bean Sauce
4 ounces Sirloin beef sliced thin or thick steaks
3 green peppers (or red and green peppers as desired)
1/2 small onion
2 sticks of celery
1/2 teaspoon of salt
1/2 teaspoon soy sauce
1/2 teaspoon MSG (if desired)
1 teaspoon black beans
2 cloves garlic
3 slices ginger
1/2 cup stock or hot water
2 tablespoons oil for cooking
1/4 teaspoon salt
1/2 teaspoon sugar
1/2 tablespoon soy sauce
2 tablespoons oil
Place the beef in a bowl, and stir in the marinade ingredients. Marinate beef for approximately thirty minutes.
While beef is marinating, prepare the vegetables. Cut peppers, onion, and celery into 1/2 inch pieces. Mix the garlic cloves and ginger with the black beans and chop finely.
Heat wok and add 2 tablespoons oil. When oil is ready, add 1/2 of the black bean, garlic, and ginger mixture. Mix and add the beef. Stir-fry until the beef is approximately 60 – 65 percent cooked. Remove the beef and set aside.
Add the rest of the bean mixture, onions and celery. Stir-fry for 3 – 4 minutes and add the peppers. Stir-fry for a couple of minutes longer and add 1/2 cup of stock or hot
water. Bring to a boil, cover and simmer for a couple of minutes. Add MSG if desired.
Mix, taste, and adjust the seasoning if necessary. Add the beef. Mix and serve immediately.
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Until next time… Be Well!
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