Red Lobster : The Restaurant Recipe Blog

Jun
25
2014

Red Lobster Citrus Couscous

Posted by: ChefTom in Categories: Recipes, Red Lobster.

Now that Summer is here, it’s time to start eating lighter dishes with fresh and vibrant flavors.  Today’s secret recipe from Red Lobster is a perfect side dish to compliment most seafood or chicken dishes.  Tiny beads of couscous are infused with the fresh flavors of mandarin oranges, dill and mint.  Everyone always loves this dish, so I normally double the recipe to ensure that everyone gets enough.

This couscous makes and excellent side dish for a Parmesan crusted tilapia recipe that you can grab on our forum: Go Here

Enjoy!

=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
NEVER eat this fish (EVER)
Learn about the 4 types of fish you should never eat and the #1 worst oil ever for your heart, brain and skin: Go Here
=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=

=-=-=-=-=-=-=-=-=-=
New Secret Recipe
=-=-=-=-=-=-=-=-=-=

Red Lobster Citrus Couscous

8 ounces dry couscous
1 1/2 cups water
1 tsp. fresh chopped dill
1 tsp. fresh chopped mint
1/2 tsp. salt
1 tbsp. brown sugar
1/8 tsp. white pepper
1 tbsp. olive oil
1 can mandarin oranges

Place water, salt, sugar, pepper and olive oil in a sauce pan and bring to a boil.

Remove from heat and add couscous cover and let stand for about 7 minutes.

Fold in oranges, juice, and fresh herbs.

Let stand for 2-3 minutes.

Serves 2

Source: Red Lobster

Until Next Time… Be Well!

Kind Regards,

Ron

PS- Join us on Facebook and get more recipes and freebies: Go Here

PPS- Forward this email to a friend or tell them to sign up here.

=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
RECOMMENDED:

1) Extremely Popular Seasoning That Shouldn’t Be In Your Body
You almost certainly have this seasoning in your kitchen.  Find out what it is and learn about a safe, simple and inexpensive replacement for it that tastes better and helps boost your energy: Go Here

2) Build Your Leanest Body Every Without Diets Or Deprivation
Free video reveals how to reduce your body fat by 12% in 6 weeks…Even if you only have 10-minutes a day to spare!  Learn how: Go Here

3) Mac & Cheese Lovers Cookbook!
Discover 75 new mac & cheese recipes from around the world.  Jazz up dinner with these easy to make mac & cheese dishes that your family will love: Go Here

=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=

:::
0 Comments
Apr
30
2014

Today’s secret recipe (below) is for a tasty halibut dish from Red Lobster.  Halibut is one of my favorite types of fish.  I love the texture and it doesn’t hurt that it’s super low in fat.  In this dish, the halibut filets are topped with a mixture of panko bread crumbs and crumbled bacon and then baked to perfection.  Bacon makes everything better, so you can imagine how good this dish tastes.

You can easily substitute fluke, flounder or turbot for halibut in this recipe if you prefer.

Serve your halibut with a marinated vegetable medley by following this recipe from our forum: Go Here

Enjoy!

=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
FIX Your Broken Metabolism To Achieve RAPID Fat Loss
If you eat carbs at the wrong times, like most folks do, you’ll be scratching your head wondering why your belly isn’t shrinking.  Discover how to carb “cycle” so you can eat LOTS of carbs and NEVER store them as fat with a unique carb cycling nutrition method: Go Here
=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=

=-=-=-=-=-=-=-=-=-=
New Secret Recipe
=-=-=-=-=-=-=-=-=-=

Red Lobster’s Crunchy Bacon Crusted Halibut

4 halibut fillets – (8 oz ea)
6 slices bacon
1/2 cup Asian panko crumbs or flakes
3 tablespoons melted margarine or butter
Seasoned salt — to taste
Freshly-ground black pepper — to taste

Preheat oven to 450 degrees F. Cook the bacon, then chop or crumble and set aside.

Brush both sides of fish with melted butter and place in a shallow baking dish. Arrange so that fillets are not touching. Sprinkle lightly with seasoned salt and pepper.

In a mixing bowl place bacon pieces, crumbs, and melted butter. Mix well to evenly distribute butter. Spread crust evenly over the tops of the fillets and press lightly.

Place just enough water in the pan to cover the bottom, do not place too much so that the topping on the fish is affected. Bake for 8 to 10 minutes or until fish is no longer transparent.

This recipe yields 4 servings.

Source: Recipe Secrets Forum
Until Next Time… Be Well!

Kind Regards,

Ron

PS- Join us on Facebook and get more recipes and freebies: Go Here

PPS- Forward this email to a friend or tell them to sign up here.

=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
RECOMMENDED:

1) Five Ways To Burn MORE Calories…
Despite what the “experts” say, the old calories in VS. calories out battle STILL matters… A LOT.  And so if you’re frustrated about your progress. There’s no way around the math.  You have to burn more calories.  Learn about how you can burn more calories now: Go Here

2) Get Paid To Eat & Travel!
Free video show you simple, insider secrets on how to be a food critic… Even if you’re a beginner: Go Here

3) 4 SUPER Foods that kill Back Pain Forever
Free video will reveal the top FOUR everyday foods you can eat right now to dramatically reduce your pain in just minutes: Go Here

=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=

:::
0 Comments
Mar
12
2014

Maui Luau Shrimp & Salmon

Posted by: ChefTom in Categories: Recipes, Red Lobster.

Salmon is packed with health benefits like preventing disease and strengthening your muscles and heart.  No matter how you prerpare it, it’s a powerful addition to your diet.  Today’s secret recipe (below) will show you how to make a delicious salmon and shrimp dish from Red Lobster.  This mouth-watering seafood dish has an island flare with the use of pineapple and sweet chile sauce.  You can find sweet chile sauce in the Asian section of your grocery store.

A Riesling would be a great wine to accompany this dish.  Serve with steamed broccoli to complete the meal.

We have a great selection of Red Lobster recipes on our forum that you can check out here.

Enjoy!

=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
The #1 Worst “Health” Food (avoid this)
Free video shows you what health foods to avoid and how you can get better results by eating more of your favorite foods: Go Here
=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=

=-=-=-=-=-=-=-=-=-=
New Secret Recipe
=-=-=-=-=-=-=-=-=-=

Maui Luau Shrimp & Salmon

4 each 5–6 oz. skinned salmon fillet
24 each 26–30 count peeled shrimp
4 each Bamboo skewers (soaked in water for 10–15 minutes)
8 each Fresh pineapple half moons (super sweet variety)
Olive Oil
Salt and pepper to taste
Sweet chili sauce (choose your favorite brand, but make sure it is sweet)

Brush both sides of salmon with olive oil and season with salt and pepper.

After soaking the skewers, slide 6 shrimp onto each skewer, leaving room on either end. Brush both sides with olive oil and season with salt and pepper.

Cut the fresh pineapple into slices approximately half inch in diameter and then cut in half. Brush both sides with olive oil.

On a medium heated grill, place the salmon flesh side down. Grill approximately 6–7 minutes per side or until the fish reaches 150 degrees.

Grill shrimp approximately 3–4 minutes per side or until 150 degrees.

Grill pineapple for 2–3 minutes per side or until there is good carmelization.

Brush all items generously with the sweet chili sauce.

To serve, place the pineapple at the top of each plate and crisscross. Top the pineapple with a scoop of your favorite rice. Crisscross the salmon and the shrimp skewer on top of the rice. Sprinkle with fresh parsley and serve with your favorite vegetable.

Serves 4

Source: Red Lobster
Until Next Time… Be Well!

Kind Regards,

Ron

PS- Join us on Facebook and get more recipes and freebies: Go Here

PPS- Forward this email to a friend or tell them to sign up here.

=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
RECOMMENDED:

1) Drop 2 Sizes In Only 28 Days!
Discover the new fat burning system that is guaranteed to help you lose up to 24 pounds in the next 28 days while still eating all the food you love… Go Here

2) 107 Easy Ways to Bulletproof Your Health
Free video tells you about the complete step-by-step health & wellness success system based on little-known secrets discovered by “superhuman” David Aston. This is the same system that has helped thousands of young and old unhealthy people alike, achieve deep sleep & enhanced energy levels, supercharged immune systems and chiseled physiques – naturally: Go Here

3) From Grape To Glass – Make Your Own Wine!
Learn how to easily make prize winning homemade wine using these foolproof step-by-step instructions: Go Here

=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=

:::
0 Comments
Jan
15
2014

Red Lobster Rock Island Tilapia

Posted by: ChefTom in Categories: Recipes, Red Lobster.

If you love seafood then you will be eager to try today’s secret recipe from Red Lobster.  Fresh seasoned tilapia is roasted with a crab-and-seafood stuffing.  If that’s not enough, this dish is then topped with lobster meat and creamy lobster sauce.  Serve with steamed broccoli and a baked potato for a complete meal.  This is an excellent meal to make for a special occasion.  This dish pairs very well with a glass of Chardonnay.

Prepare your own Alfredo sauce for this dish using this recipe from our forum: Go Here

Enjoy!

=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
Drop 2 Sizes In Only 28 Days!
Discover the new fat burning system that is guaranteed to help you lose up to 24 pounds in the next 28 days while still eating all the food you love… Go Here
=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=

=-=-=-=-=-=-=-=-=-=
New Secret Recipe
=-=-=-=-=-=-=-=-=-=

Red Lobster Rock Island Tilapia

8 oz. Crab meat
2 cups Cheese and garlic croutons (crushed)
10 oz. Prepared Alfredo sauce
1 tbsp. Fresh lemon juice
2 tsp. Salt-free All-purpose seasoning
6 5-6 oz. Tilapia fillets, skin off
3 tbsp. melted butter
1 tbsp. butter
6 oz. Lobster meat, chopped
1 can Seafood Bisque or Cream of Shrimp Soup
Seafood seasoning (like Old Bay), to taste

Preheat oven to 350 degrees. To make the crab stuffing, in a large bowl, mix crab meat, crushed croutons, Alfredo sauce, lemon juice and all-purpose seasoning. Set aside for later.

Place the tilapia fillet (dark side down) onto a clean surface. Using a chef’s knife, cut pockets into each side of the fish.

Open the pockets and spoon approximately 3/4 cup of the crab stuffing into the tilapia. Flatten the stuffing slightly to approximately 3/4″ high.

Gently close the pockets and brush each fillet and the stuffing with melted butter and sprinkle with seafood seasoning.

Place the stuffed fish into a 9 x 13 baking dish with 1/4 cup of water, being careful not to pour the water over the fish.

Bake in a 350 degree oven for approximately 20-25 minutes or until the stuffing reaches 165 degrees.

In a small pan, melt 1 tbsp butter over medium heat, add the lobster meat and sauté until tender. Add the soup to make the sauce to serve over the fish. Stir well.

Serves 6

Source: Red Lobster

Until Next Time… Be Well!

Kind Regards,

Ron

PS- Join us on Facebook and get more recipes and freebies: Go Here

PPS- Forward this email to a friend or tell them to sign up here.

=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
RECOMMENDED:

1) The #1 Worst “Health” Food (avoid this)
Free video shows you what health foods to avoid and how you can get better results by eating more of your favorite foods: Go Here

2) Snap A Photo And Sell It For Cash!
You need to see how this kid is able to make over $2000 a month selling pictures he took with his camera.  He lays out exactly how you can do it too: Go Here

3) 7 Steps To Lower Your Cholesterol & Blood Pressure
Learn how you can easily lower your cholesterol and blood pressure without using any expensive medications.  Use these techniques to ensure a healthy heart and a happy life: Go Here

=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=

:::
0 Comments
Older Posts »