Comments on: Just Like Applebees Low Fat Grilled Tilapia with Mango Salsa http://www.recipesecrets.net/blog/recipes/just-like-applebees-low-fat-grilled-tilapia-with-mango-salsa/ Cooking tips, copycat recipes, and lots more! New secret restaurant recipes posted weekly. Sun, 15 Nov 2009 09:01:33 -0600 http://wordpress.org/?v=2.8.6 hourly 1 By: Joe http://www.recipesecrets.net/blog/recipes/just-like-applebees-low-fat-grilled-tilapia-with-mango-salsa/comment-page-1/#comment-62972 Joe Sun, 15 Nov 2009 03:42:15 +0000 http://www.recipesecrets.net/blog/?p=9#comment-62972 Yum. I love this recipe. I think its especially good winter recipe. Yum. I love this recipe. I think its especially good winter recipe.

]]> By: Just Like Applebees Low Fat Grilled Tilapia with Mango Salsa The | Cast Iron Cookware http://www.recipesecrets.net/blog/recipes/just-like-applebees-low-fat-grilled-tilapia-with-mango-salsa/comment-page-1/#comment-59447 Just Like Applebees Low Fat Grilled Tilapia with Mango Salsa The | Cast Iron Cookware Tue, 26 May 2009 18:45:28 +0000 http://www.recipesecrets.net/blog/?p=9#comment-59447 [...] Just Like Applebees Low Fat Grilled Tilapia with Mango Salsa The Posted by root 17 hours ago (http://www.recipesecrets.net) Thanks for the oriental chicken salad and low fat tilapia recipes those are my favorite once the tilapia has finished cooking on one side flip them over and add the jalapenos add your comment name email will not be made public website powered by wordpress Discuss  |  Bury |  News | just like applebees low fat grilled tilapia with mango salsa the [...] [...] Just Like Applebees Low Fat Grilled Tilapia with Mango Salsa The Posted by root 17 hours ago (http://www.recipesecrets.net) Thanks for the oriental chicken salad and low fat tilapia recipes those are my favorite once the tilapia has finished cooking on one side flip them over and add the jalapenos add your comment name email will not be made public website powered by wordpress Discuss  |  Bury |  News | just like applebees low fat grilled tilapia with mango salsa the [...]

]]> By: heartburn http://www.recipesecrets.net/blog/recipes/just-like-applebees-low-fat-grilled-tilapia-with-mango-salsa/comment-page-1/#comment-53913 heartburn Sun, 11 Jan 2009 13:55:01 +0000 http://www.recipesecrets.net/blog/?p=9#comment-53913 I just tried your recipe today and wanted to say thank you, because it was really tasty! :) I just tried your recipe today and wanted to say thank you, because it was really tasty! :)

]]> By: Sharlin kaur http://www.recipesecrets.net/blog/recipes/just-like-applebees-low-fat-grilled-tilapia-with-mango-salsa/comment-page-1/#comment-38984 Sharlin kaur Fri, 20 Jun 2008 08:41:53 +0000 http://www.recipesecrets.net/blog/?p=9#comment-38984 Here In India it the season of mangoes. I would like to try this time Here In India it the season of mangoes. I would like to try this time

]]> By: Jennifer http://www.recipesecrets.net/blog/recipes/just-like-applebees-low-fat-grilled-tilapia-with-mango-salsa/comment-page-1/#comment-12900 Jennifer Wed, 17 Oct 2007 14:29:15 +0000 http://www.recipesecrets.net/blog/?p=9#comment-12900 Hi and I must say thank you for posting all these. Me and my husband have started dieting and this week alone I will try every one of these. We have gotten them at Applebees and loved them. But could you tell me exactly how they do their rice with the almond slices, I think that is what it was in there. I think they called it rice pilaf. Also we are looking for a really good shrimp dip. I tired one the other night and it didn't fair so well, the one I am looking for has the shrimp, crab meat, cheese and a few other things.... Thank you again for the post and recipes! Hi and I must say thank you for posting all these. Me and my husband have started dieting and this week alone I will try every one of these. We have gotten them at Applebees and loved them. But could you tell me exactly how they do their rice with the almond slices, I think that is what it was in there. I think they called it rice pilaf.
Also we are looking for a really good shrimp dip. I tired one the other night and it didn’t fair so well, the one I am looking for has the shrimp, crab meat, cheese and a few other things….
Thank you again for the post and recipes!

]]> By: Casey Holbert http://www.recipesecrets.net/blog/recipes/just-like-applebees-low-fat-grilled-tilapia-with-mango-salsa/comment-page-1/#comment-355 Casey Holbert Fri, 12 Jan 2007 19:27:46 +0000 http://www.recipesecrets.net/blog/?p=9#comment-355 Bless you Kitchen Witch for the Garlic Jalepeno Talapia...Just how did you get it so perfectly...You're going to tell me it's witchery, but the result is heavenly! Thank you. Bless you Kitchen Witch for the Garlic Jalepeno Talapia…Just how did you get it so perfectly…You’re going to tell me it’s witchery, but the result is heavenly! Thank you.

]]> By: Kitchen Witch http://www.recipesecrets.net/blog/recipes/just-like-applebees-low-fat-grilled-tilapia-with-mango-salsa/comment-page-1/#comment-107 Kitchen Witch Sat, 05 Aug 2006 12:54:27 +0000 http://www.recipesecrets.net/blog/?p=9#comment-107 JALAPENO GARLIC TILAPIA by JOHNNY CARINO'S LEMON BUTTER 1 Lb. Margarine 2 Lb. Butter 1/4 Cup Lemon Juice 1/2 Cup White Wine 2 Tsp. Chopped Garlic Combine these 5 items into a mixing bowl and beat at a medium speed until a smooth consistency in the batter is formed. Once combined, keep refrigerated until needed. JALAPENO GARLIC TILAPIA (2) 4 Oz. Tilapia Filets 1/2 Cup White Flour 2 Oz. Melted Margarine 1 Tsp. Chopped Garlic 1/4 Cup Diced Jalapenos 1 Cup Chopped De-Stemmed Spinach 1 Pinch Salt, Pepper, Garlic Salt 4 Oz. Heavy Cream 1/4 Cup Lemon Butter 5 Oz. Angel Hair Pasta 1 Tsp. Fresh Parsley 1/8 Cup Diced Roma Tomatoes Dredge the tilapia filets in the flour, and add them with the melted margarine and garlic to a medium temperature saute pan. Once the tilapia has finished cooking on one side, flip them over and add the jalapenos, spinach, salt, pepper, and garlic salt. Prepare the angel hair in boiling water, and allow it to cook for 3 to 4 minutes depending on the temperature of the water. As the filets begin to flake, add the heavy cream, and bring it to a slight boil. Once the cream begins to boil, remove the pan from the fire and reduce the lemon butter into the sauce. Place the pasta in a bowl, and pour the fish with the sauce over the pasta. Garnish with fresh roma tomatoes and parsley. JALAPENO GARLIC TILAPIA by JOHNNY CARINO’S

LEMON BUTTER
1 Lb. Margarine
2 Lb. Butter
1/4 Cup Lemon Juice
1/2 Cup White Wine
2 Tsp. Chopped Garlic

Combine these 5 items into a mixing bowl and beat at a medium speed until a smooth consistency in the batter is formed. Once combined, keep refrigerated until needed.

JALAPENO GARLIC TILAPIA
(2) 4 Oz. Tilapia Filets
1/2 Cup White Flour
2 Oz. Melted Margarine
1 Tsp. Chopped Garlic
1/4 Cup Diced Jalapenos
1 Cup Chopped De-Stemmed Spinach
1 Pinch Salt, Pepper, Garlic Salt
4 Oz. Heavy Cream
1/4 Cup Lemon Butter
5 Oz. Angel Hair Pasta
1 Tsp. Fresh Parsley
1/8 Cup Diced Roma Tomatoes

Dredge the tilapia filets in the flour, and add them with the melted margarine and garlic to a medium temperature saute pan. Once the tilapia has finished cooking on one side, flip them over and add the jalapenos, spinach, salt, pepper, and garlic salt. Prepare the angel hair in boiling water, and allow it to cook for 3 to 4 minutes depending on the temperature of the water. As the filets begin to flake, add the heavy cream, and bring it to a slight boil. Once the cream begins to boil, remove the pan from the fire and reduce the lemon butter into the sauce. Place the pasta in a bowl, and pour the fish with the sauce over the pasta. Garnish with fresh roma tomatoes and parsley.

]]> By: Kitchen Witch http://www.recipesecrets.net/blog/recipes/just-like-applebees-low-fat-grilled-tilapia-with-mango-salsa/comment-page-1/#comment-95 Kitchen Witch Sun, 30 Jul 2006 23:34:40 +0000 http://www.recipesecrets.net/blog/?p=9#comment-95 Dayna – I don’t have the actual recipe from Applebee’s but I have these if you want to try to duplicate theirs:

Grilled Cajun-seasoned tilapia fillet flavored with lime juice and topped with a black bean & corn salsa. Served on a bed of almond rice pilaf with a side of fresh seasonal vegetables.

CAJUN SEASONING MIX

MIX (MAKES TWO THIRDS CUP):
3 tb Salt
1 tb Paprika
1 tb Onion powder
1 tb Garlic powder
1 tb Cayenne pepper
1/2 ts White pepper
1 1/2 ts Whole thyme
3/4 ts Black pepper
1/2 ts Whole oregano

Combine all seasoning ingredients and store in an airtight container.

Black Bean and Corn Salsa

1 1/2 cups fresh corn, cut from cob
1 cup canned black beans, rinsed
1 sweet red pepper, chopped
1 jalapeņo pepper, seeded and finely chopped
1 clove garlic, press
2 tablespoons lime juice
2 teaspoons chopped fresh cilantro
1/4 teaspoon salt
1/4 teaspoon pepper

Cook corn in a small amount of water 4 minutes or until corn is crisp-tender; drain and cool. Combine corn and remaining ingredients. Makes 4 cups.

Maybe the Cajun Spice Mix with a squeeze of lime juice will give you a taste that is close.

Kitchen Witch

]]> By: Dayna http://www.recipesecrets.net/blog/recipes/just-like-applebees-low-fat-grilled-tilapia-with-mango-salsa/comment-page-1/#comment-94 Dayna Fri, 28 Jul 2006 00:19:22 +0000 http://www.recipesecrets.net/blog/?p=9#comment-94 I'm sorry, it's actually Cajun Lime Talapia with black bean and corn salsa. Thanks a bunch and have a terrific day!!! I’m sorry, it’s actually Cajun Lime Talapia with black bean and corn salsa. Thanks a bunch and have a terrific day!!!

]]> By: Dayna http://www.recipesecrets.net/blog/recipes/just-like-applebees-low-fat-grilled-tilapia-with-mango-salsa/comment-page-1/#comment-93 Dayna Fri, 28 Jul 2006 00:16:22 +0000 http://www.recipesecrets.net/blog/?p=9#comment-93 Do you know how to make this recipe into the Honey Lime Talapia that Applebee's has now? Do you know how to make this recipe into the Honey Lime Talapia that Applebee’s has now?

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