I’m sure you’re looking forward to enjoying the weekend.  To help you do just that, I have selected some great-tasting recipes that can be prepared in a flash.  Before I get to those, I would like to share a secret recipe for a cool and sweet melon smoothie that is sure to tickle your taste buds.

This recipe is only one of the healthy smoothie recipes featured in the “Sensational Smoothies” recipe book.  This book contains a delicious collection of smoothie recipes to help you stay healthy and full of energy.

Members of our Discount Cookbook Club will receive this entire cookbook with their membership.  If you’re interested in joining the club, you can download this title and many others right now: Go Here

Or if you’d like to get this title alone, go here.

Enjoy!

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Banish the “hidden” fat-storing ingredients lurking inside your kitchen using these little-known, simple and delicious food swaps: Go Here
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New Secret Recipe
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Melon Madness Smoothie

3/4 cup honeydw melon balls
3/4 cup watermelon balls
1/2 cup vanilla low-fat yogurt
1 cup crushed ice
juice of 1 lime

Combine all the ingredients in a blender and blend until smooth.  Pour into a tall glass and enjoy.

Serves 1

Enjoy these great-tasting recipes from our forum:

- Shrimp & Noodle Bake

- Crispy Onion Barbecue Chicken Fingers

- Spanish Style Chuck Steak

Find these recipes and many more our Recipe Exchange Forum: Go Here

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RECOMMENDED:

1) Lose 1-2 Inches From Your Belly In Under 1 Week!
Free video reveals a somewhat unusual tip to quickly get a flatter belly while still enjoying all the foods you love: Go Here
2) Secret Brownie Recipe (New)
Most brownies and desserts in general flat out make you fat.
Check out how you can make a healthy, fat-burning version of just about any dessert – Go Here

3) Learn to Cook Chinese Food the Healthy Way.
Easy to follow cookbook features over 500 authentic Chinese recipes that you can prepare at home: Go Here

Until next time… Be Well!

Kind Regards,

Ron

PS- Join us on Facebook and get more recipes and freebies: Go Here

PPS- Forward this email to a friend or tell them to sign up here.

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