The Secret Recipe Blog

You have to love the McDonald’s shakes, but they certainly do help raise the price of your meal.  So simple to make at home at a fraction of the retail price.

2 cups vanilla ice cream
1 1/4 cups low fat milk
3 tablespoons sugar

Combine all ingredients in a blender and mix on high speed until smooth. Stop blender, stir and then blend again.
Pour into two 12-ounce cups.
Serves 2.

(5 votes, average: 3.60 out of 5)

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This recipe is so simple and works great as a healthy breakfast, lunch or a quick snack. The recipe calls for frozen fruit, but feel free to use an assortment of fresh fruits.

4 cups vanilla-flavored low-fat yogurt
2 (10-ounce) packages sliced strawberries with sugar added, thawed
1/3 cup frozen blueberries, thawed
1/2 cup crunchy, sweet granola
1. Pour 1/2 cup of yogurt into a parfait cup or tall glass.
2. Add 1/2 cup of strawberries into the glass on top of the yogurt.
3. Add 1 tablespoon of blueberries to the glass.
4. Pour 1/2 cup of yogurt over the fruit.
5. Top with granola and serve. Repeat for remaining 3 glasses.

Makes 4 servings.

(2 votes, average: 5.00 out of 5)

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