Thread: Cakes
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Old September 22nd, 2005, 01:47 PM
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Aline Aline is offline
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Join Date: Jun 2005
Location: Ontario, Canada
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Fat-Free Chocolate Cake

1-1/4 cups all-purpose flour
1 cup granulated sugar
½ cup cocoa, sifted
¼ cup cornstarch
½ tsp baking soda
½ tsp salt

4 egg whites (large)
1 cup water
½ cup dark corn syrup

Measure first 6 ingredients into medium bowl. Stir. Make a well.

Place egg whites, water and corn syrup in separate medium bowl. Whisk to mix. Pour into well. Stir until smooth. Turn into greased 9x9-inch pan.

Bake in 350 F oven for about 30 minutes until wooden pick inserted in center comes out clean. Cuts into 16 pieces.

1 piece contains: 138 calories; 3g protein; 0.3g total fat; 33g carbohydrate; 149mg sodium; 2g dietary fiber
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