View Single Post
  #105 (permalink)  
Old October 9th, 2005, 07:11 PM
b-man's Avatar
b-man b-man is offline
Master Chef
 
Join Date: Mar 2005
Location: Ontario-CANADA
Posts: 6,349
Thanks: 0
Thanked 6 Times in 6 Posts
Default JAPANESE EGGPLANT APPETIZER

JAPANESE EGGPLANT APPETIZER


Ingredients:

1 cup sesame oil
1/4 cup dry white wine
1 small Japanese eggplant, diced
1 shallot, minced
2 cloves garlic, minced
1 T. hoisin sauce
2 T. sherry
12-1 oz. slices Italian bread
Finely minced red bell pepper

Heat the oil and wine in a skillet over medium-high heat. Add the eggplant and sauté for 5 minutes. Cover and steam for 3 minutes. Add the shallots and garlic and sauté for 3 minutes. Add the hoisin sauce and sherry and stir to coat. Toast the bread slices. Place about 1-2 teaspoons of eggplant on each piece of toast. Garnish with red bell
pepper and serve.

Serving size=2 pieces= 174 cals, 3 total fat, 1 sat. fat,
1 chol. 3 fiber

B-man
__________________
If you can read this tagline, thank a teacher. If you can read it in English, thank a veteran!

~ Semper fi ~
B-man
Reply With Quote