veggie boca burgers
2 tab. olive oil,1 onion chopped, 3 cloves garlic minced,1 pkg,12 oz. frozen all veggie protein crumbles,3/4 cup italian bread crumbs,1/2 cup parmesan grated cheese cheese, 2 tab. parsley, fresh or dryed, 2 whole eggs,saute the onion and garlic in olive oil,drain the oil,save the oil for frying, add all ingridents in bowl, mix with your hand very good,wet your hands. I make them into meat balls with wet hands, fry in olive oil. you can hardly tell them apart from regular beef burgers.my veggie family loves them, you will too.
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