Re: Holistic Healing Secrets eBook
This book is an eye-opener - it does give you things to think about! Sure - it may seem a bit "general" - many books are, but the information does help.
It gives us the chance to seek one or more types of holistic healing. And remember - if one doesn't work - the next one just might.
Also - part of healing is having faith and believing. Think positive!
Eating slowly.............generations have been told to eat slowly. I think all our grandmothers reminded us of that constantly. In our house - we ate slow. I think it was because our table was always the family "meeting place".
We discussed many things while enjoying meals. It was our "family time" with no one answering the phone - it was OUR time as a family - no one was to interrupt us. It would not have done you any good to eat fast - you still had to sit there until everyone was done! We shared everything at the table. Our kitchen has always been the heart of our home - our refuge. Many memories in the kitchen.
Today it is more difficult - if the phone isn't ringing - the cell phone is. We have crammed so many activities into our lives that we forgot how to live. We think that TOMORROW we will slow down a bit. Actually - time is passing by us all so fast - and stop and take a look at what you are missing. How much time have you been giving to your family and how much time have they been giving you?
Rememer the song by Cat Stevens - "The Cat's is the Cradle". Think about the words - the father, although he loved his son, was always too busy and preoccupied to spend the time with his son, and when he finally realized it, his son had grown and was just as his father was - too busy for the moment and to spend time with his dad.
That is what our lives have become.
Eat slower - not only will you feel better - but you will leave many wonderful memories with those you share your meals with. Stay at the table a little longer. It doesn't mean you have to eat that whole time - enjoy the time with family and friends!
And when you are enjoying sharing conversation - you eat slower automatically.
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