Re: 2-DAY DIET - FROM 1967
lena5678 - although the diet specifically says a 4-oz. lean beef patty - broiled - I think 4 oz. piece of plain fish (nothing on it - possibly a squeeze of fresh lemon juice) or a 4-oz. piece of lean beef or a 4-oz. skinless, boneless chicken breast (not frozen - it would have to be fresh because of all the junk solution they inject in frozen breasts) would work. If you want you can boil the chicken breast. But remember - no herbs, salt or pepper. Let us know if you substitute and how it worked - it would be nice to know.
KW
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