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Old May 19th, 2007, 12:09 PM
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Default Re: The Red, White and Blue and Canada Day!

SESAME LEMON MARINATED STEAK

1 lb lean flank steak
1/2 cup lemon juice
1 tbs water
1 tbs dark sesame oil
1 tsp hot sauce
1/2 tsp garlic powder
Vegetable cooking spray
1 tbs sesame seeds, toasted

Trim fat from steak. Place steak in a large shallow dish. Combine lemon juice and next 4 ingredients; pour over steak. Turn steaks to coat. Cover and marinate in refrigerator 8 hours, turning occasionally. Remove steak from marinade, reserving marinade. Transfer marinade to small saucepan; bring to a boil. Reduce heat and simmer 2 minutes. Coat a grill rack with cooking spray; place on grill over medium hot coals. Sprinkle sesame seeds over steak. Place steak on rack and cook 3 minutes on each side or until desired degree of doneness, basting frequently with marinade. Slice steak diagonally across grain into 1/4-inch slices. Serves 4.
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