Re: GI Diet
I've seen this diet before - and yes you lose weight - but not what they claim you do. I know a few that got sick on it - for some reason it looks "healthy" because of the tuna and veggies - but it has some sort of a reaction on the body. Check withyour doc and see what he says first.
I do not believe in crash diets for more than 1 to 3 days because of what they can do to a person's body.
I've posted a 2 day diet from 1967 that does work and knocks off 5 -6 pounds easy. I don't know if youve seen it.
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