Thread: Bean Recipes
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Old February 11th, 2008, 02:34 AM
piyush piyush is offline
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Default Re: Beans

Quote:
Originally Posted by mak View Post
* Exported from MasterCook *

Green Beans With Onions And Tomato

Recipe By :Neela Paniz
Serving Size : 8 Preparation Time :0:00
Categories : Vegetables

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 tablespoons vegetable oil
1 1/2 teaspoons cumin seeds
1 medium onion -- chopped
1 piece ginger - (1" long) -- peeled, and
finely chopped
2 green serrano chiles -- finely chopped
2 medium tomatoes -- chopped
1/2 teaspoon cayenne pepper
1 1/2 tablespoons ground coriander
1 1/4 pounds green beans -- ends trimmed,
and chopped into 1/4" pieces
1/2 teaspoon salt -- or to taste
Fresh cilantro -- for garnish

Heat a wok over medium-high heat and add oil. Add cumin seeds, onions, ginger, and chiles and sauté about 3 to 4 minutes, until onions brown slightly on their edges.

Mix in the tomatoes, cayenne, and coriander and stir-fry for 1 to 2 minutes.

Add the green beans, stir-frying for another 2 to 3 minutes. Add the salt and reduce the heat to low. Cover and simmer about 20 minutes, or until the beans are firm but tender.

Serve immediately, garnished with cilantro.

This recipe yields 6 to 8 servings.

Hi Neela
Thanks for this. It sounds delicious.

Last edited by piyush : March 28th, 2008 at 04:00 AM.
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