Green Beans Sauté
In this dish, green beans and onions are lightly sautéed in just 1 tablespoon of oil.
Yield: 4 servings
Serving Size: 1/4 cup
1 lb fresh or frozen green beans, cut in 1-inch pieces
1 tbsp vegetable oil
1 large yellow onion, halved lengthwise, thinly sliced
1/2 tsp salt
1/8 tsp black pepper
1 tbsp fresh parsley, minced
1. If using fresh green beans, cook in boiling water for 10 to 12 minutes or steam for 2 to 3 minutes until barely fork tender. Drain well. If using frozen green beans, thaw first.
2. Heat oil in large skillet. Sauté onion until golden.
3. Stir in green beans, salt, and pepper. Heat through.
4. Before serving, toss with parsley.
B-man