[michael123]

A Natural High Blood Pressure Recipe

range of blood pressures and how they rate:

Normal 120/80
Border 120/90 to 160/94
Mild 140/95 to 160/104
Moderate 140/105 to 180/114
Severe 160 plus/115 plus
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1.A High Blood Pressure Recipe for Long Life
2.Here is a recipe to follow to lower your high blood pressure.
3.Use a good mineral supplement
4.Use Arjuna daily for good cardiovascular health
5.Exercise and lose weight
6.Reduce the fat you eat Eat more fiber
7.Take a good fish oil supplement
8.Mineral Supplement for a high blood pressure recipe