* Exported from MasterCook *
Tuna Spread
Recipe By :1982
Serving Size : 4 Preparation Time :0:00
Categories : Spread
Amount Measure Ingredient -- Preparation Method
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1 6 1/2 ounce tuna packed in water
2 tablespoons onion -- finely chopped
2 tablespoons celery -- finely chopped
1 tablespoon carrot -- finely chopped
1/4 cup lo-cal bleu cheese drsg.
salt and pepper -- to taste
Drain tuna; chop fine. Add remaining ingred. and mix well. Yield: 1 c Exchange= 1 lean meat serving portion= 1/4 c Calories/1/4 c= 48
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