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Old August 26th, 2005, 11:55 PM
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Default Crock - pot meat from Sifnos island - (Kreas se .....)

Crock - pot meat from Sifnos island - (Kreas se sifniotiko tsoukali)



Crock - pot meat from Sifnos island

Yields : 4 - 6 persons

INGREDIENTS:

1 kg ( 2 lb.) of meat (veal, pork)
300 gr ( 2/3 lb) cheese (kefalotyri, gouda, etc)
1 wine glass olive oil
1 wine glass black wine
1 carrot, cut in thin slices
2-3 garlic cloves, diced
1 medium onion, chopped
1 large green pepper, cut in thin slices
oregano
Salt
Pepper

Optionally: Use a whole chicken, instead of meat. Add some fresh tomato if you desire. Serve with fried potatoes or rice (boiled into the remaining stock).


Wash the meat and slice it. Mix the meat, the cheese and the vegetables and place them into a heat - proof crock - pot. Add salt, pepper and oregano, the olive oil and the wine. Cover the crock - pot and bake for 1 hour in high temperature and for 1 hour in medium temperature.

B-man
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