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Old October 29th, 2008, 05:36 AM
Chef Apprentice
  
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Default Does Any Know anything about MUFA Foods
I read on MSNBC.. MUFAs? Monounsaturated fatty acids, plant-based fats found in some of the world's most delicious foods. Studies show that these good-for-you fats enhance heart health and protect against chronic disease. And now the latest research shows that these dietary superstars may even target fat where it's hardest to lose — in your belly!
Do you believe this is possible?
Andy
Last edited by Ron-Douglas; October 29th, 2008 at 08:53 AM. Reason: Promotional links only allow in signature line
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Old October 30th, 2008, 03:00 PM
Recipe Buddy
  
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Talking Re: Does Any Know anything about MUFA Foods
Check out these websites:

How to add MUFA to Breakfast, Lunch, and Dinner for weight loss | Blog | Simpleweight.com

"Flat Belly Diet" Review - Are MUFA Meals Magic?

Meet the 5 Flat Belly Foods - MSN Health & Fitness - Nutrition

A Diet Rich in MUFA's Can Reduce Belly Fat

It seems like a simple thing to do to get more MUFA into your diet.
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