Diabetic, Low-fat Special Buckwheat Pancakes

[b-man]

Diabetic, Low-fat Special Buckwheat Pancakes



Ingredients:

1/2 cup all-purpose flour
3/4 cup buckwheat flour
1 teaspoon baking powder
2 teaspoons sugar substitute
1 large egg, beaten slightly
1 cup water
1 tablespoon margarine, melted
1 teaspoon margarine, for cooking

Yield: 6 servings


Blend flours, baking powder, and sugar substitute in bowl.

Mix in egg, water, and melted margarine.

Let batter stand for 10 minutes.

Melt 1 teaspoon margarine in a 10-in nonstick skillet over medium heat.

Drop batter by the tablespoonful onto hot skillet.

Allow pancakes to cook until bubbles form around the pancakes.

Thin remaining batter with additional water if necessary.

Turn pancakes over with a spatula.

Continue cooking until pancakes are done.

Place on heated dish and continue cooking until all the pancakes have
been prepared.


B-man