Sloppy Disco-Joe
Sloppy Disco-Joe
(4 servings)
1 pound lean ground beef or veal
1/2 cup diced onion
1 1/2 cups tomato juice
1/4 teaspoon salt
1 clove garlic, crushed
1/4 teaspoon oregano
1/4 teaspoon basil
1/4 teaspoon turmeric
1/4 teaspoon thyme
Freshly ground pepper to taste
1 packet Sweet 'N Low® granulated sugar substitute
In large nonstick skillet, brown beef and onion.* Drain fat. Add all remaining ingredients, except Sweet 'N Low. Simmer, uncovered, about 12 to 15 minutes, until sauce has thickened. Stir in Sweet 'N Low.
Nutrients Per Serving
(3/4 cup): Calories: 251, Protein: 21 g, Carbohydrate: 6 g, Fat: 16 g, Sodium: 530 mg, Cholesterol: 69 mg.
Dietary Exchanges
: 1 Vegetable, 3 Medium-Fat Meat
*If you don't own a nonstick skillet, you can spray your skillet with a nonstick coating agent.
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