Name:

Email:

 

 


Go Back   The Secret Recipe Forum > HEALTH FORUM > Diabetic Recipes

Diabetic Recipes Share your favorite Diabetic Recipes here. This open forum is an excellent resource for those seeking recipes and meal ideas catering to Diabetic needs.

Reply
 
LinkBack Thread Tools Display Modes
  #1 (permalink)  
Old November 14th, 2006, 09:21 AM
Kitchen Witch's Avatar
Kitchen Witch Kitchen Witch is offline
Master Chef
 
Join Date: Aug 2005
Posts: 19,635
Default 15 Minute Chili

15 MINUTE CHILI
Serves 4 (Serving Size: 1 cup)

Note: Low-sodium diced tomatoes would further lower sodium content.

1 pound ground turkey
1 (15 oz.) can kidney or pinto beans, drained and rinsed
1 can low-fat, low sodium chicken broth
1 (14.5 oz.) can diced tomatoes, undrained (with chilies if available)
1 (6 oz.) can tomato paste
1 tablespoon chili powder
1/8 teaspoon cinnamon
1/4 teaspoon cumin
1/2 teaspoon fresh ground black pepper

In a large non-stick saucepan, brown the ground turkey until it is no longer pink. Drain off any excess fat.
Add the remaining ingredients and bring to a boil. Lower heat and simmer for 10 minutes.
__________________
http://www.foodpals.com/KitchenWitchCooks
Life is God's gift to you......what you do with your life is your gift to God.
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Similar Threads
Thread Thread Starter Forum Replies Last Post
30 Minute Chili Mac Dainty Dish Recipe Exchange 0 September 9th, 2006 08:08 PM
Skyline Chili slcolman Recipe Exchange 0 January 27th, 2006 04:50 PM
Cincinnati Chili Kitchen Witch Low Calorie Recipes 0 January 19th, 2006 11:48 AM
All About Chili Peppers Kitchen Witch Cooking Tips 0 October 16th, 2005 12:43 PM
COOKING FOR A CROWD - CHILI CON CARNE Kitchen Witch Recipe Exchange 0 September 26th, 2005 03:55 PM


copycat recipes

Search RecipeSecrets.net

 

Quick Links

Recommended

Other Great Sites

Restaurant Recipe Cookbooks

View All Our Cookbooks

Subscribe to Our Newsletter

Get Recipes Via Email Each Day

Tasty Low Fat Recipes Sent Daily

$$$ Get Paid For Your Recipes $$$

$50k Grants for Homebuyers

Make Money Online Part Time

Get 20 Cookbooks for $20

Start Your Own Online Newsletter

Lose 10 Pounds Every 2 Weeks

"Restore the Romance" Guide

Fat Loss for Idiots

Cure Your Heartburn

Make Your Computer Run Faster

    Add to My Yahoo!  

 

 



All times are GMT -4. The time now is 09:31 PM.

 

Restaurant Recipe Cookbooks

 

 

"America's Most Wanted Recipes - Volume 1"

ISBN 1-59872-395-2

 

"America's Most Wanted Recipes - Volume 2"

ISBN: 978-1-59872-941-2

 

Order Volumes 1&2

 

Click Here For More Ron Douglas Cookbooks






Powered by vBulletin® Version 3.6.10
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.0.0 RC8
Copyright RecipeSecrets.net