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Old June 16th, 2007, 08:30 AM
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Default Double-Decker Banana Cups

Double-Decker Banana Cups

Makes: 4 servings

1-1/2 cups cold fat free milk
1 pkg. (4-serving size) JELL-O Vanilla Flavor Fat Free Sugar Free Instant Reduced Calorie Pudding & Pie Filling
1 cup thawed COOL WHIP LITE Whipped Topping
2 Tbsp. HONEY MAID Graham Cracker Crumbs
2 medium bananas, sliced

POUR milk into large bowl. Add dry pudding mix. Beat with wire whisk 2 min. or until well blended. Gently stir in the whipped topping. Let stand 5 min.
LAYER half each of the pudding mixture, graham crumbs and bananas in four individual dessert dishes; repeat all layers.
REFRIGERATE at least 1 hour or until ready to serve. Store leftover desserts in refrigerator.

Prepare as directed, using JELL-O Chocolate Flavor Fat Free Sugar Free Instant Reduced Calorie Pudding & Pie Filling.


Diet Exchange:
1 Starch,1 Fruit,1/2 Fat


Nutrition (per serving)
Calories 170
Total fat 3g
Saturated fat 2.5g
Cholesterol 0mg
Sodium 380mg
Carbohydrate 32g
Dietary fiber 2g
Sugars 17g
Protein 4g
Vitamin A 6%DV
Vitamin C 8%DV
Calcium 10%DV
Iron 4%DV
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