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Old June 16th, 2007, 08:36 AM
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Default Quick French Vanilla Mousse

Quick French Vanilla Mousse

Makes: 6 servings, 1/2 cup each

2 cups cold fat free milk
1 pkg. (4-serving size) JELL-O Vanilla Flavor Fat Free Sugar Free Instant Reduced Calorie Pudding & Pie Filling
1/4 cup GENERAL FOODS INTERNATIONAL Sugar Free French Vanilla Café
1 cup thawed COOL WHIP FREE Whipped Topping

POUR milk into medium bowl. Add dry pudding mix and flavored instant coffee. Beat with wire whisk 2 min. or until well blended.
ADD whipped topping; stir gently until well blended.
REFRIGERATE at least 1 hour or until ready to serve. Store leftover desserts in refrigerator.

Substitute
Prepare as directed, using GENERAL FOODS INTERNATIONAL Sugar Free Vanilla Crème.

Substitute
Prepare as directed, using JELL-O Chocolate Flavor Fat Free Sugar Free Instant Reduced Calorie Pudding & Pie Filling.



Diet Exchange:
1 Carbohydrate,1/2 Fat


Nutrition (per serving)
Calories 90
Total fat 2g
Saturated fat 2g
Cholesterol 0mg
Sodium 280mg
Carbohydrate 14g
Dietary fiber 0g
Sugars 6g
Protein 3g
Vitamin A 4%DV
Vitamin C 0%DV
Calcium 8%DV
Iron 2%DV
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