Diabetic Pineapple Dessert

[Kitchen Witch]

DIABETIC PINEAPPLE DESSERT

15 oz can Crushed Pineapple ( drained )
1 small carton of cream cheese
1 small pkg. Sugar free instant Vanilla Pudding



Mix pineapple and cream of cheese add pudding and place in graham cracker pie crust ( medium ) and mix well. Top with cool whip Let it chill for at least 20 minutes.

[shobhar]

Nice Recipe for diabetic people, I too have a recipe , but its sweet.

CREAMY PISTACHIO DESSERT

Ingredients:
1 tub (12 oz) fat-free cream cheese
1/4 tsp vanilla
6 tbsp Equal sweetener
2 cups cold skim milk
1 pkg (1 oz) sugar-free instant pistachio pudding
22 low-fat chocolate wafers (like vanilla wafers)
Directions
In food processor, combine cream cheese, vanilla, and sweetener. Process until smooth. In medium bowl, combine cold milk and pudding mix, and whip or beat for 2 minutes. Pour into food processor with cream cheese mixture and process until thoroughly mixed. Line bottom of 8-inch round or square dish with 20 chocolate wafers. Save 2 wafers to crumble and garnish top. Pour pudding mixture over wafers. Sprinkle top with wafer crumbs. Chill about 1 hour and serve.
Makes 9 Servings.
Dietary Exchanges: 1 Starch, 1 Lean Protein
Nutrients Per Serving:
131 Calories
0.7 g Fat
0.06 g Saturated Fat
15.8 g Protein
13.6 g Carbohydrate
8 mg Cholesterol