Name:

Email:

 

 


Go Back   The Secret Recipe Forum > HEALTH FORUM > Diabetic Recipes

Diabetic Recipes Share your favorite Diabetic Recipes here. This open forum is an excellent resource for those seeking recipes and meal ideas catering to Diabetic needs.

Reply
 
LinkBack Thread Tools Display Modes
  #1 (permalink)  
Old October 12th, 2005, 02:52 PM
Aline's Avatar
Aline Aline is offline
Master Chef
 
Join Date: Jun 2005
Location: Ontario, Canada
Posts: 1,767
Default Sugarless Bars

Sugarless Bars

1/2 cup pitted dates
1/2 cup pitted prunes
1/2 cup chopped raisins
1 cup water or orange juice
1/2 cup margarine
2 eggs
1 teaspoon vanilla extract
1/2 cup chopped walnuts
1 cup all-purpose flour
1 teaspoon baking soda
1 tsp cinnamon
¼ tsp nutmeg
1/4 teaspoon salt

Cut dates and prunes into small pieces. Boil dates, prunes, raisins, and water for 5 minutes. Add margarine. Mix and set aside to cool.
Preheat oven to 350 degrees F (180 degrees C).

Mix the eggs, vanilla and nuts. Add to the fruit mixture. Sift the flour, baking soda, spices and salt, and add to the fruit mixture.

Spread in 7 x 11 inch pan and bake for 25-30 minutes.

Variations
:

-add ½ tsp almond extract
-instead of walnuts, used a mixture of ground flax seeds and sunflower seeds
-instead of flour, use nuts that have been grounded to a powdered form
-use dried apricots or any other dried fruit
__________________
Laughter is a tranquillizer with no side effects.
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



copycat recipes

Search RecipeSecrets.net

 

Quick Links

Recommended

Other Great Sites

Restaurant Recipe Cookbooks

View All Our Cookbooks

Subscribe to Our Newsletter

Get Recipes Via Email Each Day

Tasty Low Fat Recipes Sent Daily

$$$ Get Paid For Your Recipes $$$

$50k Grants for Homebuyers

Make Money Online Part Time

Get 20 Cookbooks for $20

Start Your Own Online Newsletter

Lose 10 Pounds Every 2 Weeks

"Restore the Romance" Guide

Fat Loss for Idiots

Cure Your Heartburn

Make Your Computer Run Faster

    Add to My Yahoo!  

 

 



All times are GMT -4. The time now is 12:32 AM.

 

Restaurant Recipe Cookbooks

 

 

"America's Most Wanted Recipes - Volume 1"

ISBN 1-59872-395-2

 

"America's Most Wanted Recipes - Volume 2"

ISBN: 978-1-59872-941-2

 

Order Volumes 1&2

 

Click Here For More Ron Douglas Cookbooks






Powered by vBulletin® Version 3.6.10
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.0.0 RC8
Copyright RecipeSecrets.net