"New" Brownies

[b-man]

"New" Brownies


Number of Servings: 8

Ingredients:


egg whites - 4
salt - 1/4 tsp
sugar - 1 cup
vanilla - 1 tsp
chocolate wafer cookies crumbs - 1 cup
walnuts, roughly chopped - 1/2 cup


1. Heat oven to 350 degrees F. In a medium bowl, beat egg whites and salt with rotary mixer or wire whisk until soft peaks form. Slowly add sugar until peaks are glossy. Beat in vanilla.

2. Fold in cookie crumbs and walnuts. Pour mixture into a nonstick pie pan and carefully level mixture with spatula. Bake for 30 minutes.

Exchanges Per Serving

2-1/2 Carbohydrate
1 Fat

Nutrition Information - Amount per serving

Calories 209
Calories from Fat 59
Total Fat 7 g
Saturated Fat 1 g
Cholesterol 0 mg
Sodium 182 mg
Total Carbohydrate 36 g
Dietary Fiber 1 g
Sugars 30 g
Protein 4 g


B-man