Ambrosia Fruit Dip

[b-man]

Ambrosia Fruit Dip



Ingredients:

1 package (8 ounces) reduced-fat cream cheese, softened
1 cup plain nonfat yogurt
1 teaspoon vanilla extract
1 teaspoon grated lemon rind
3-1/2 teaspoons Equal® for Recipes* ( Or Splenda )
or 12 packets Equal® sweetener*
or 1/2 cup Equal® Spoonful*

*Equal® is a registered trademark of the Merisant Company.




Blend cream cheese and yogurt until smooth. Stir in remaining ingredients.

Chill. Serve with fresh fruit.



Nutritional Information:

Nutritional Information (per serving): 90 cal; 5 g protein; 6 g carb; 5 g fat; 16 mg cholesterol; 107 mg sodium.

Dietary Exchanges: 1/2 milk and 1 fat


B-man