Quick and Hearty Brown Bread

[b-man]

Quick and Hearty Brown Bread



Ingredients:

2 cups low-fat buttermilk (2%)
2 cups whole wheat flour
2/3 cup all-purpose white flour
1/2 cup light brown sugar, packed
2 tsp baking soda
1 tsp pumpkin pie spice
1/2 tsp salt


Preheat oven to 350ºF. Spray a 9-1/2 x 5-1/2-inch loaf pan with vegetable spray.

In a large bowl, combine all of the ingredients and stir until blended. Spoon into the prepared pan. Bake for 1 hour, or until it tests done by putting a baking straw or toothpick in the center and it comes out clean.

Leave the bread in the pan, on a wire rack, for 10 minutes. Then take a table knife and go around the edges of the pan to loosen the bread; turn it out on the rack to finish cooling. Makes 12 Slices.


Nutritional Information:

Nutritional Information (per slice): 139 Cal; <1 g Total Fat; 31 g Carb; 00 mg Cholesterol; 321 mg Sodium; 4 g Fiber; 4 g Protein.

Dietary Exchanges: 2 Starch.

B-man