Apple Slaw
This sweet, savory alternative to coleslaw will be a wonderful addition to both your dinner table and the picnic table.
Number of Servings: 8
Serving Size: 1/2 cup
Ingredients:
fat-free sour cream - 1/4 cup
sugar - 2 tbsp
salt - 1/4 tsp
pepper - 1/2 tsp
ground mustard - 1 tsp
unpeeled apples, julienned - 2 lb
lemon juice - 2 tbsp
shredded cabbage - 1
1. In a large bowl, combine the sour cream, sugar, salt, pepper, and ground mustard. Mix well, cover, and chill for 1 hour.
2. Toss the apples with the lemon juice. Combine the apples and cabbage and mix well. Just before serving, add the dressing and toss.
Exchanges Per Serving
1-1/2 Fruit
1 Vegetable
Nutrition Information
Amount per serving
Calories 114
Calories From Fat 12
Total Fat 1 g
Saturated Fat 0 g
Cholestrol 3 mg
Sodium 173 mg
Total Carbohydrate 26 g
Dietary Fiber 6 g
Sugars 21 g
Protein 2 g
B-man
