Post Christmas Fitness Regime.... - The Secret Recipe Forum

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January 28th, 2006, 07:47 PM

Kitchen Witch Kitchen Witch is offline

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Join Date: Aug 2005

Posts: 19,772

Post Christmas Fitness Regime....

Post Christmas Fitness Regime....

Given that we are all getting that bit older, you might want to take it
easy at first, then do it faster as you become more proficient. It may
be too strenuous for some.
Remember - Always consult your doctor before starting any exercise
program!

SCROLL DOWN..........

NOW SCROLL UP..

That's enough for the first day. Great job.

Reward yourself with a beer.

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Life is God's gift to you......what you do with your life is your gift to God.

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