Name:

Email:

 

 


Go Back   The Secret Recipe Forum > HEALTH FORUM > GI Diet and Low Carb Recipes

GI Diet and Low Carb Recipes Recipes, meal plans, and open chat for all those on the GI diet or on a Low Carb diet. Share your experiences here.

Reply
 
LinkBack Thread Tools Display Modes
  #1 (permalink)  
Old November 2nd, 2005, 12:19 AM
b-man's Avatar
b-man b-man is offline
Master Chef
 
Join Date: Mar 2005
Location: Ontario-CANADA
Posts: 6,442
Default Old Fashioned Bread Pudding

Old Fashioned Bread Pudding


Real vanilla bean adds a sweet perfume and other flavor nuances that vanilla extract does not.

Ingredients:

6 large eggs
1/2 cup granular
sugar substitute
1 cup heavy cream
1 cup water
1 vanilla bean, split and scraped
1 3-inch long cinnamon stick
8 slices Atkins Bakery Ready-To-Eat Country White Bread, cut into 1/2" cubes



1. Preheat oven to 350 degrees. Generously butter a 9 x 9 baking pan; set aside.

2. In a large bowl, whisk together eggs and sugar substitute. In a medium saucepan over medium heat, bring cream, water, vanilla and cinnamon to a boil. Slowly whisk hot cream mixture into egg mixture. Add bread and toss well. Let stand 10 minutes, turning occasionally with a rubber spatula.

3. Transfer pudding mixture into to prepared pan. Place pan in a larger roasting pan, fill the outer pan with enough hot water to come half way up the sides of the pudding pan. Bake until set, about 55 minutes. Let cool for 15 minutes before cutting. Serve warm or chilled.

You can use 1 tablespoon vanilla extract in a pinch. Makes six servings. Prep time: 10 minutes. Bake/Cook time: 1 hour. Chill time: 30 minutes.

Nutritional values per serving: 14.5g carbohydrates (8g net carbs), 6.5g fiber, 16.5g protein, 21.5g fat and 315 calories.


B-man
__________________
If you can read this tagline, thank a teacher. If you can read it in English, thank a veteran!

~ Semper fi ~
B-man
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



copycat recipes

Search RecipeSecrets.net

 

Quick Links

Recommended

Other Great Sites

Restaurant Recipe Cookbooks

View All Our Cookbooks

Subscribe to Our Newsletter

Get Recipes Via Email Each Day

Tasty Low Fat Recipes Sent Daily

$$$ Get Paid For Your Recipes $$$

$50k Grants for Homebuyers

Make Money Online Part Time

Get 20 Cookbooks for $20

Start Your Own Online Newsletter

Lose 10 Pounds Every 2 Weeks

"Restore the Romance" Guide

Fat Loss for Idiots

Cure Your Heartburn

Make Your Computer Run Faster

    Add to My Yahoo!  

 

 



All times are GMT -4. The time now is 08:23 PM.

 

Restaurant Recipe Cookbooks

 

 

"America's Most Wanted Recipes - Volume 1"

ISBN 1-59872-395-2

 

"America's Most Wanted Recipes - Volume 2"

ISBN: 978-1-59872-941-2

 

Order Volumes 1&2

 

Click Here For More Ron Douglas Cookbooks






Powered by vBulletin® Version 3.6.10
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.0.0 RC8
Copyright RecipeSecrets.net