Name:

Email:

 

Free Recipes :: Restaurant Recipes :: Recipe Blog :: Search Recipes :: About Us :: 5 Star Recipes


Go Back   The Secret Recipe Forum > HEALTH FORUM > GI Diet and Low Carb Recipes


GI Diet and Low Carb Recipes Recipes, meal plans, and open chat for all those on the GI diet or on a Low Carb diet. Share your experiences here.


Reply
 
LinkBack Thread Tools Display Modes
  #1 (permalink)  
Old November 2nd, 2005, 02:09 AM
b-man's Avatar
Master Chef
 
Join Date: Mar 2005
Location: Ontario-CANADA
Posts: 6,349
Thanks: 0
Thanked 6 Times in 6 Posts
Default Endulgent Chocolate Cake

Endulgent Chocolate Cake


It’s hard to believe this rich-tasting dessert is low carb. A handful of raspberries makes a lovely addition.


Ingredients:

8 Atkins Endulge® Chocolate Candy Bars, coarsely chopped
1/2 cup plus 2 tablespoons unsalted butter
1 teaspoon instant decaffeinated espresso powder
1 tablespoon hot water
1 teaspoon vanilla extract
1/4 teaspoon salt
4 large eggs at room temperature
whipped cream for garnish (optional)


1. Preheat oven to 325ºF. Grease an 8" round baking pan and line with parchment paper. Set aside.

2. Melt chocolate and butter in a double boiler. Remove from heat, and transfer to a large bowl. In a small cup, mix espresso powder, water, vanilla and salt; stir into chocolate. Set mixture aside to cool.

3. With an electric mixer on medium-high speed, beat eggs until they fall in thick ribbons when beater is lifted, about 6 minutes. In three additions, fold eggs into the chocolate mixture. Pour batter into prepared pan and smooth top.

4. Bake 30 to 35 minutes, or until a toothpick inserted near middle of cake comes out with a few moist crumbs and cake is evenly raised. Cool completely on a wire rack.

5. To remove cake, run a knife around edge of pan. Dip bottom of pan into hot water for 1 minute, then turn cake out onto cutting board. Turn right side up onto a serving platter. Serve with whipped cream, if desired.
Servings: 8
Prep time: 25 minutes
Bake/Cook time: 35 minutes

Nutritional values per serving: 3.5g carbohydrate, 2.5g Net Carbs, 1g fiber, 9g protein, 26g fat and 308 calories.


B-man
__________________
If you can read this tagline, thank a teacher. If you can read it in English, thank a veteran!

~ Semper fi ~
B-man
Reply With Quote
Reply

Bookmarks

Tags
cake, chocolate, endulgent

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



Quick Links

Recommended

Other Great Sites

Restaurant Recipe Cookbooks

View All Our Cookbooks

Subscribe to Our Newsletter

Get Recipes Via Email Each Day

Diabetic Recipes

$$$ Get Paid For Your Recipes $$$

$50k Grants for Homebuyers

Make Money Online Part Time

Get 20 Cookbooks for $20

Start Your Own Online Newsletter

Lose 10 Pounds Every 2 Weeks

Save Your Marriage

Fat Loss for Idiots

Cure Your Heartburn

Acai Berry Juice

    Add to My Yahoo!  

All times are GMT -4. The time now is 04:27 AM.

 

Restaurant Recipe Cookbooks

 

 

"America's Secret Recipes - Vol 1"

 

"America's Secret Recipes - Vol 2"

 

Order Volumes 1&2

 

Click Here For More Ron Douglas Cookbooks






Powered by vBulletin® Version 3.8.4
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0
Copyright RecipeSecrets.net