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Old November 2nd, 2005, 02:14 AM
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Default Popcorn and Nut Mix

Popcorn and Nut Mix


Flavored with butter and with a hint of heat and herbs, this addictive cocktail mix is a cinch to prepare.


Ingredients:

1 (12-ounce) can mixed dry-roasted salt-free cocktail nuts
4 cups popped popcorn
3 tablespoons butter, melted
2 teaspoons minced fresh thyme
1 teaspoon kosher salt
1/4 teaspoon cayenne pepper
1/4 teaspoon garlic powder

1. Heat oven to 275°F. On a large roasting pan, toss nuts and popcorn with butter. Sprinkle evenly with thyme. Combine salt, pepper and garlic powder; sprinkle over top and toss well.

2. Bake 15 minutes. Transfer to large sheet of wax paper and let cool. Store in an airtight container.

Servings: 10
Prep time: 10 minutes
Bake/Cook time: 15 minutes

Nutritional values per serving: 11g carbohydrate, 7.5g Net Carbs, 3.5g fiber, 6.5g protein, 22g fat and 255 calories.

B-man
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