Orange Chicken Stir Fry

[Kitchen Witch]

Orange
Chicken Stir Fry

Ingredients:

* 1/2 lb. chicken strips or 2 boneless breasts cut up
* 2 Tablespoons olive oil
* 1 cup frozen stir fry vegetables*
* 1/4 cup water
* 1/2 cup DaVinci Gourmet Sugar Free Orange Syrup
* 1 teaspoon guar gum
* 1/8 teaspoon salt
* 1/4 teaspoon ground ginger
* 1/2 teaspoon soy sauce


In medium skillet, sauté chicken in olive oil over medium high heat for a few minutes until almost done. Add vegetables and fry for another two minutes.

Mix all remaining ingredients together well in a glass and be sure to get the guar gum well dissolved, no lumps. (Guar gum mixes best when gradually shaken into a liquid from a salt-type shaker and whisked as you go to remove/avoid lumps.)

Reduce heat to medium, add sauce mix, and cover for about 5 minutes. Sauce should be thickened to a nice glaze when done.

Serves 2. 3 to 5 grams of carbohydrate per serving depending on veggies used.