Chicken Marsala
Chicken Marsala
Ingredients:
* 4 chicken breast halves, skinned/boned
* 1 large egg, lightly beaten
* 1/4 cup soy or oat flour
* 2 Tablespoons butter, melted
* 2 cups fresh mushrooms, sliced
* 1 cup Marsala or more to taste
* 1 cup Heavy Cream
* Sliced Mozzerella Cheese
* 1 Tablespoon fresh parsley, chopped
* 1/2 teaspoon salt
* 1/4 teaspoon pepper
Dip chicken in egg, and dredge in flour. Brown chicken in butter in a large skillet over medium-high heat. Remove chicken and set aside. Reserve drippings in skillet. Cook mushrooms in drippings in the skillet over medium-high heat, stirring constantly, until tender. Add chicken, Marsala, and remaining ingredients and top chicken pieces with the cheese. Cook until heated through and cheese is melted.
Makes 4 servings. 4 net grams of carbohydrate per serving.
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