Name:

Email:

 

 


Go Back   The Secret Recipe Forum > HEALTH FORUM > GI Diet and Low Carb Recipes

GI Diet and Low Carb Recipes Recipes, meal plans, and open chat for all those on the GI diet or on a Low Carb diet. Share your experiences here.

Reply
 
LinkBack Thread Tools Display Modes
  #1 (permalink)  
Old October 25th, 2005, 06:02 PM
Kitchen Witch's Avatar
Kitchen Witch Kitchen Witch is offline
Master Chef
 
Join Date: Aug 2005
Posts: 19,772
Default Orange and Maple Roasted Turkey with Giblet Gravy

Orange and Maple Roasted
Turkey With Giblet Gravy

Ingredients:

* 3/4 cup pre-made Ket-OJ or sugar free orange Kool-Aid
* 1/4 cup low-carb maple syrup
* 1 (12-pound) fresh or frozen whole turkey, thawed
* 1 Tablespoon poultry seasoning
* 1 Tablespoon grated orange rind
* 1/4 teaspoon salt
* 1/4 teaspoon pepper
* 1 small orange, quartered
* 1 medium onion, quartered
* Cooking spray
* 1 teaspoon butter
* 1/2 cup water
* 2 (10 1/2-ounce) cans chicken broth
* 2 Tablespoons pre-made Ket-OJ or sugar free orange Kool-Aid
* 2 teaspoons cornstarch or "not/Starch" [optional]
* 1 Tablespoon low-carb maple syrup
* 1/4 teaspoon grated orange rind
* 1/4 teaspoon salt
* 1/8 teaspoon pepper
* Fresh herbs (optional)

Combine 3/4 cup pre-made Ket-OJ or sugar free orange Kool-Aid and 1/4 cup low-carb maple syrup in a small saucepan; bring just to a boil. Remove from heat; set aside.

[Orange and Maple Roasted Turkey] Preheat oven to 375°F. Remove giblets (including liver) and neck from turkey, and set aside. Rinse turkey thoroughly with cold water, and pat dry. Tie ends of legs to tail with cord, or tuck flap of skin around tail. Lift wing tips up and over back, and tuck under bird. Sprinkle poultry seasoning, 1 tablespoon grated orange rind, 1/4 teaspoon salt, and 1/4 teaspoon pepper into the body cavity and onto the bird. Stuff cavity of turkey with orange quarters and onion quarters. Place turkey on a rack coated with cooking spray, and place rack on a broiler pan. Insert meat thermometer into meaty part of thigh, making sure not to touch bone.

Bake the turkey at 375°F for 45 minutes. Baste turkey with the "orange juice" mixture; cover turkey loosely with foil. Bake turkey an additional 2 hours and 15 minutes or until the thermometer registers 180°F, basting turkey every 30 minutes. Let turkey stand for 10 minutes; set the pan and drippings aside.

While turkey is baking, melt butter in a medium saucepan over medium-high heat. Add reserved giblets and neck; saute 2 minutes or until browned on all sides. Add water and broth; bring to a boil. Cover, reduce heat, and simmer 45 minutes. Add liver; simmer an additional 10 minutes. Remove giblets, neck, and liver from broth mixture; chop liver, and return to pan. Discard giblets and neck.

Add broth mixture to bottom of broiler pan, scraping pan to loosen browned bits. Strain mixture through a sieve over a bowl; discard solids. Remove fat from surface with a spoon. Pour the broth mixture into a saucepan; add 2 tablespoons orange juice substitute and remaining ingredients, stirring with a whisk until well-blended. Bring to a boil; cook 1 minute or until thick (Thicken with cornstarch or "not/Starch" -- optional.) Discard skin from turkey. Serve gravy with turkey; garnish with fresh herbs, if desired.

Serves 8-10. 3 net grams of carbohydrate per serving.
__________________
http://www.foodpals.com/KitchenWitchCooks
Life is God's gift to you......what you do with your life is your gift to God.
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



copycat recipes

Search RecipeSecrets.net

 

Quick Links

Recommended

Other Great Sites

Restaurant Recipe Cookbooks

View All Our Cookbooks

Subscribe to Our Newsletter

Get Recipes Via Email Each Day

Tasty Low Fat Recipes Sent Daily

$$$ Get Paid For Your Recipes $$$

$50k Grants for Homebuyers

Make Money Online Part Time

Get 20 Cookbooks for $20

Start Your Own Online Newsletter

Lose 10 Pounds Every 2 Weeks

"Restore the Romance" Guide

Fat Loss for Idiots

Cure Your Heartburn

Make Your Computer Run Faster

    Add to My Yahoo!  

 

 



All times are GMT -4. The time now is 09:28 PM.

 

Restaurant Recipe Cookbooks

 

 

"America's Most Wanted Recipes - Volume 1"

ISBN 1-59872-395-2

 

"America's Most Wanted Recipes - Volume 2"

ISBN: 978-1-59872-941-2

 

Order Volumes 1&2

 

Click Here For More Ron Douglas Cookbooks






Powered by vBulletin® Version 3.6.10
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.0.0 RC8
Copyright RecipeSecrets.net