Name:

Email:

 

 


Go Back   The Secret Recipe Forum > HEALTH FORUM > Healthy Heart Recipes

Healthy Heart Recipes Low Fat, Low Sodium, and Low Cholesterol Recipes. Share your favorite Heart Healthy recipes. Learn which foods are good for your heart and which ones you should avoid.

Reply
 
LinkBack Thread Tools Display Modes
  #1 (permalink)  
Old October 29th, 2005, 08:04 PM
Kitchen Witch's Avatar
Kitchen Witch Kitchen Witch is offline
Master Chef
 
Join Date: Aug 2005
Posts: 19,770
Default Cheesecake Squares

Cheesecake Squares


Ingredients:
30 gingersnap cookies, ground to powder
8 oz lowfat cream cheese
1/3 cup white sugar
½ cup liquid egg substitute
½ tsp vanilla
1½ cups nonfat yogurt cheese*
1 tsp lemon juice
2 Tbl sugar
1 tsp vanilla
½ oz. Bittersweet chocolate, melted

Instructions:

Spray a 7x11 Pyrex pan with nonstick spray for 2-3 seconds. Shake the ginger crumbs around the pan evenly and spray again with nonstick spray. Place the cream cheese, sugar, egg substitute and vanilla in a mixing bowl. Beat until just smooth and scrape down the sides. Pour the cream cheese mixture over the crumbs and gently smooth out the top. Place the pan on the middle rack of the oven and bake for 25 minutes until mostly set. Turn off the oven and open the door a crack; leaving undisturbed for 5 minutes. Let cool at least 10 minutes before topping with the yogurt mixture. Wrap the pan with saran and chill for several hours before serving. Drizzle with chocolate before cutting and serving.

* Place yogurt in a cheesecloth-lined colander or sieve and refrigerate it for at least 4 hours until the whey drains out. For every cup of yogurt cheese you need to begin with 2 cups of yogurt. The yogurt should not have gelatin or stabilizers added to it or the texture will be odd. You can substitute Lowfat or nonfat sour cream.

Nutrition Facts:
Amount Per Serving: Calories 132
Fat 2.3 g, Cholesterol 8.8 mg,
Sodium 134 mg,
__________________
http://www.foodpals.com/KitchenWitchCooks
Life is God's gift to you......what you do with your life is your gift to God.
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



copycat recipes

Search RecipeSecrets.net

 

Quick Links

Recommended

Other Great Sites

Restaurant Recipe Cookbooks

View All Our Cookbooks

Subscribe to Our Newsletter

Get Recipes Via Email Each Day

Tasty Low Fat Recipes Sent Daily

$$$ Get Paid For Your Recipes $$$

$50k Grants for Homebuyers

Make Money Online Part Time

Get 20 Cookbooks for $20

Start Your Own Online Newsletter

Lose 10 Pounds Every 2 Weeks

"Restore the Romance" Guide

Fat Loss for Idiots

Cure Your Heartburn

Make Your Computer Run Faster

    Add to My Yahoo!  

 

 



All times are GMT -4. The time now is 10:23 AM.

 

Restaurant Recipe Cookbooks

 

 

"America's Most Wanted Recipes - Volume 1"

ISBN 1-59872-395-2

 

"America's Most Wanted Recipes - Volume 2"

ISBN: 978-1-59872-941-2

 

Order Volumes 1&2

 

Click Here For More Ron Douglas Cookbooks






Powered by vBulletin® Version 3.6.10
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.0.0 RC8
Copyright RecipeSecrets.net