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Healthy Heart Recipes Low Fat, Low Sodium, and Low Cholesterol Recipes. Share your favorite Heart Healthy recipes. Learn which foods are good for your heart and which ones you should avoid.

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Old October 30th, 2005, 04:56 PM
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Kitchen Witch Kitchen Witch is offline
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Default Oatmeal Almond Bars

Oatmeal Almond Bars

Ingredients:
1/4 cups sliced almonds
1/3 cup honey
2 egg whites
1/2 teaspoon ground cinnamon
1/8 teaspoon salt
1-1/2 cups uncooked quick oats


Instructions:
Preheat oven to 350 degrees F. Place almonds on cookie sheet; toast 8 to 10 minutes or until golden brown. Set aside. Do not turn oven off.
Combine honey, egg whites, cinnamon and salt in a large bowl; mix well. Add oats and toasted almonds; mix well.
Drop by rounded teaspoonfuls onto ungreased nonstick cookie sheet. Bake 12 minutes or until lightly browned. Remove to wire rack to cool.

Nutrition Facts:
Amount Per Serving: Calories 42
Fat 1.0 g, Cholesterol mg,
Sodium 16 mg,
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