Name:

Email:

 

Free Recipes :: Restaurant Recipes :: Recipe Blog :: Search Recipes :: About Us :: 5 Star Recipes


Go Back   The Secret Recipe Forum > HEALTH FORUM > Healthy Heart Recipes


Healthy Heart Recipes Low Fat, Low Sodium, and Low Cholesterol Recipes. Share your favorite Heart Healthy recipes. Learn which foods are good for your heart and which ones you should avoid.


Reply
 
LinkBack Thread Tools Display Modes
  #1 (permalink)  
Old October 30th, 2005, 11:00 PM
Kitchen Witch's Avatar
Master Chef
 
Join Date: Aug 2005
Location: www.foodpals.com (profile)
Posts: 22,589
Thanks: 21
Thanked 65 Times in 63 Posts
Default Frosted Cake

Frosted Cake

Use skim milk and low fat cream cheese to lower the saturated fat and calories in this special-occasion cake.

Cake:
2 1/4 cups cake flour
2 1/4 teaspoons baking powder
4 tablespoons margarine
1 1/4 cups sugar
4 eggs
1 teaspoon vanilla
1 tablespoon orange peel
3/4 cup skim milk

Icing:
3 ounces low fat cream cheese
2 tablespoons skim milk
6 tablespoons cocoa
2 cups sifted confectioners sugar
1/2 teaspoon vanilla extract



1. Preheat the oven to 325? F.
2. Grease with small amount of cooking oil or use nonstick cooking oil spray on a 10-inch round pan (at least 2 1/2 inches high). Powder pan with flour. Tap out excess flour.
3. Sift together flour and baking powder.
4. In a separate bowl, beat together margarine and sugar until soft and creamy.
5. Beat in eggs, vanilla, and orange peel.
6. Gradually add the flour mixture alternating with the milk, beginning and ending with flour.
7. Pour the mixture into the pan. Bake for 40 to 45 minutes or until done. Let cake cool for 5 to 10 minutes before removing from the pan. Let cool completely before icing.

Icing:

1. Cream together cream cheese and milk until smooth. Add cocoa. Blend well.
2. Slowly add sugar until icing is smooth. Mix in vanilla.
3. Smooth icing over top and sides of cooled cake.

Yield: 16 servings--Serving size: 1 slice

Each serving provides:
Calories: 241
Total fat: 5 g
Saturated fat: 2 g
Cholesterol: 57 mg
Sodium: 273 mg
Calcium: 70 mg
Iron: 2 mg
__________________
http://www.foodpals.com/KitchenWitchCooks
Life is God's gift to you......what you do with your life is your gift to God.
Reply With Quote
Reply

Bookmarks

Tags
cake, frosted

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



Quick Links

Recommended

Other Great Sites

Restaurant Recipe Cookbooks

View All Our Cookbooks

Subscribe to Our Newsletter

Get Recipes Via Email Each Day

Diabetic Recipes

$$$ Get Paid For Your Recipes $$$

$50k Grants for Homebuyers

Make Money Online Part Time

Get 20 Cookbooks for $20

Start Your Own Online Newsletter

Lose 10 Pounds Every 2 Weeks

Save Your Marriage

Fat Loss for Idiots

Cure Your Heartburn

Acai Berry Juice

    Add to My Yahoo!  

All times are GMT -4. The time now is 07:25 PM.

 

Restaurant Recipe Cookbooks

 

 

"America's Secret Recipes - Vol 1"

 

"America's Secret Recipes - Vol 2"

 

Order Volumes 1&2

 

Click Here For More Ron Douglas Cookbooks






Powered by vBulletin® Version 3.8.4
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0
Copyright RecipeSecrets.net