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Old September 14th, 2009, 12:18 PM
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Default Blazin' Baked Beans

Blazin' Baked Beans
21 servings (serving size: 1/2 cup)



1/4 pound finely diced bacon slices (raw)
1 1/2 cups chopped onion
1/3 cup packed dark brown sugar
3 tablespoons Dijon mustard
2 tablespoons finely chopped chipotle chile, canned in adobo sauce
5 (16-ounce) cans navy beans, rinsed and drained
1 (18-ounce) jar low-sodium barbecue sauce
Cooking spray


Preheat oven to 350°.

Cook bacon in a large nonstick skillet over medium-high heat until crisp. Remove bacon from pan, reserving 1 tablespoon drippings in pan, and set bacon aside. Add onion to drippings in pan; sauté 3 minutes.

Combine bacon, onion, and remaining ingredients except cooking spray in a large bowl; toss well. Spoon the bean mixture into a 13 x 9-inch or 2 1/2-quart baking dish coated with cooking spray. Bake at 350° for 45 minutes.

Nutritional Information
Calories:167 (22% from fat)
Fat:4.1g (sat 1.4g,mono 1.7g,poly 0.8g)
Protein:8.7g
Carbohydrate:24.9g
Fiber:5.1g
Cholesterol:5mg
Iron:1.9mg
Sodium:520mg
Calcium:49mg
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