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Old October 28th, 2005, 01:57 PM
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Kitchen Witch Kitchen Witch is offline
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Default Fruity Rice Cakes

Fruity Rice Cakes


* 4 rice cakes
* 2 Tbs. plus 2 tsp. light cream cheese, softened
* 7 ounces mandarin orange segments, drained
* 3/4 kiwi fruit, peeled and sliced
* 1/3 cup strawberries, sliced

Spread cream cheese over rice cakes and top with fruit.

Per serving: calories 82, fat 1.3g, 14% calories from fat, cholesterol 3mg, protein 2.3g, carbohydrates 16.2g, fiber 2.3g, sugar 6.9g, sodium 66mg, diet points 1.8.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.6, Bread: 0.4, Lean meat: 0.1, Fat: 0.1, Sugar: 0.0, Very lean meat protein: 0.0
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