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Old November 13th, 2005, 09:04 PM
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Default WW: Mexicali Chicken And Cheese Sandwiches (8 points)

WW: Mexicali Chicken And Cheese Sandwiches (8 points)

2 1/4 cups (12-oz.) cooked, shredded chicken breast
1 (4-oz.) can Ortega Diced Green Chiles
1/2 cup ketchup
1/4 cup water
3/4 teaspoon chili powder
5 Kaiser rolls, split and toasted
1/2 cup (2-oz.) shredded Monterey Jack cheese

PREHEAT oven to broil.

COMBINE chicken, chiles, ketchup, water, and chili powder in medium saucepan. Cook over medium-high heat just until bubbly. Reduce heat to low; cover. Cook for 5 minutes to blend flavors.

SPOON warm chicken mixture onto 5 roll bottoms. Sprinkle evenly with cheese; place on baking sheet. Broil for 1 to 2 minutes or until cheese is melted.

PLACE roll tops on sandwiches; serve.

355 calories, 9 g total fat, 70 mg chol, 784 mg sodium, 38 g total carb, 2 g fiber, 6 g sugars, 30 g protein.
WW Pts: 8
(Makes 5 servings)
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Old January 6th, 2006, 04:37 PM
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Default HOW DO I POST A RECIPE?

I AM NEW TO THIS SITE ........ CAN YOU TELL ME HOW TO POST A RECIPE.?
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Old January 6th, 2006, 05:10 PM
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Welcome to RSN BRIDGY01!

Don't let the size of the site overwhelm you - you'll get used to it in no time!

We would love to see your posts - feel free to post your first recipe(s) to the Recipe Exchange. Click on NEW TOPIC and post!

Eventually you will get to know more about the site and you will then begin posting to other threads.

Looking forward to seeing your posts - and welcome aboard!

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