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Old November 13th, 2005, 08:11 PM
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Kitchen Witch Kitchen Witch is offline
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Default WW: Sweet Snacking Sandwich (3 points)

WW: Sweet Snacking Sandwich (3 points)

1 banana
1/4 cup part skim ricotta cheese
1-oz. nonfat cream cheese
2 cinnamon raisin English muffins, split and toasted
4 ripe strawberries, thinly sliced

Combine, 1/2 the banana, the ricotta, and the cream cheese in a blender. Whirl just until smooth.

Thinly slice the remaining banana half.

Spread the banana mixture evenly over the muffin. Top with overlapping slices of banana and strawberries.

Per serving 1 open sandwich (4 servings) 3 points per serving
142 cal, 2g fat, 1g saturated fat, 5mg cholesterol, 187 sodium, 26g carb, 2 g fiber, 6g, protein, 106mg calcium.
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