Name:

Email:

 

 


Go Back   The Secret Recipe Forum > HEALTH FORUM > Low Calorie Recipes

Low Calorie Recipes Open forum to share low calorie recipes. Excellent resource for all Calorie Counters and Weight Watchers.

Reply
 
LinkBack Thread Tools Display Modes
  #1 (permalink)  
Old October 19th, 2005, 02:59 PM
Kitchen Witch's Avatar
Kitchen Witch Kitchen Witch is offline
Master Chef
 
Join Date: Aug 2005
Posts: 19,698
Default BROWNIE BITES

BROWNIE BITES


12 tbsp. flour
6 tbsp. cocoa
1/2 tsp. baking powder
1/2 tsp. salt
1 egg
3 egg whites
1 c. sugar (divided)
12 tsp. margarine

Spray 8 inch square pan with Pam. In medium bowl, combine flour, cocoa, baking powder and salt. In a large bowl with mixer on high, beat egg and egg whites until foamy. Add 1/2 cup sugar and beat for 1 minute. Add remaining 1/2 cup sugar. Beat until slightly thickened. Beat in margarine (melted). Gradually stir in flour mixture just until evenly moistened. Pour into prepared pan. Bake in 350 degree oven for 20 to 25 minutes or until edges pull away from sides of pan. (Do not over bake). Cool completely. Cut into 2 x 2 inch bars. Makes 32.


NUTRITION FACTS

Servings Per Recipe 32

AMOUNT PER SERVING
calories 53
calories from fat 9
total fat 1 g
saturated fat 0
choleserol 8 mg
sodium 69 mg
potassium 10 mg
total carbohydrates 8 g
dietary fiber 0
protein 0
__________________
http://www.foodpals.com/KitchenWitchCooks
Life is God's gift to you......what you do with your life is your gift to God.
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



copycat recipes

Search RecipeSecrets.net

 

Quick Links

Recommended

Other Great Sites

Restaurant Recipe Cookbooks

View All Our Cookbooks

Subscribe to Our Newsletter

Get Recipes Via Email Each Day

Tasty Low Fat Recipes Sent Daily

$$$ Get Paid For Your Recipes $$$

$50k Grants for Homebuyers

Make Money Online Part Time

Get 20 Cookbooks for $20

Start Your Own Online Newsletter

Lose 10 Pounds Every 2 Weeks

"Restore the Romance" Guide

Fat Loss for Idiots

Cure Your Heartburn

Make Your Computer Run Faster

    Add to My Yahoo!  

 

 



All times are GMT -4. The time now is 02:48 PM.

 

Restaurant Recipe Cookbooks

 

 

"America's Most Wanted Recipes - Volume 1"

ISBN 1-59872-395-2

 

"America's Most Wanted Recipes - Volume 2"

ISBN: 978-1-59872-941-2

 

Order Volumes 1&2

 

Click Here For More Ron Douglas Cookbooks






Powered by vBulletin® Version 3.6.10
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.0.0 RC8
Copyright RecipeSecrets.net