Name:

Email:

 

Free Recipes :: Restaurant Recipes :: Recipe Blog :: Search Recipes :: About Us :: 5 Star Recipes



Go Back   The Secret Recipe Forum > HEALTH FORUM > Low Calorie Recipes

Low Calorie Recipes Open forum to share low calorie recipes. Excellent resource for all Calorie Counters and Weight Watchers.


Reply
 
LinkBack Thread Tools Display Modes
  #1 (permalink)  
Old October 21st, 2005, 08:20 PM
Kitchen Witch's Avatar
Kitchen Witch Kitchen Witch is offline
Master Chef
 
Join Date: Aug 2005
Location: www.foodpals.com (profile)
Posts: 19,942
Default Cheesy Chicken Casserole

Cheesy Chicken Casserole


Ingredients
6 Boneless Skinlees Chicken Breasts
1/2 of a purple onion
3 cups cheddar cheese
1/2 package of cream cheese
1 cup sour cream
poultry seasoning
garlic salt
salt
pepper

Directions
In a medium pot boil chicken breasts and chopped purple onion with 2 tsp salt, 1 tsp. pepper, 2 tsp garlic salt, and 2 tsp poultry seasoning. Cook until no longer pink, cut into 1/2" cubes.

Place half of the chicken pieces on the bottom of a baking dish, cover with thin layer of cheddar cheese, followed by a thin layer of cream cheese, and finally a thin layer of sour cream. Add the rest of the chicken and cover completely with cheddar cheese.

Bake at 350 for at least 15 minutes or until cheese has throroughly melted and ingredients combine.

NOTE: because cream cheese is the highest in carbohydrates, adjust amount according to your specific diet
__________________
http://www.foodpals.com/KitchenWitchCooks
Life is God's gift to you......what you do with your life is your gift to God.
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



copycat recipes

Quick Links

Recommended

Other Great Sites

Restaurant Recipe Cookbooks

View All Our Cookbooks

Subscribe to Our Newsletter

Get Recipes Via Email Each Day

Tasty Low Fat Recipes Sent Daily

$$$ Get Paid For Your Recipes $$$

$50k Grants for Homebuyers

Make Money Online Part Time

Get 20 Cookbooks for $20

Start Your Own Online Newsletter

Lose 10 Pounds Every 2 Weeks

Save Your Marriage

Fat Loss for Idiots

Cure Your Heartburn

Acai Berry Juice

    Add to My Yahoo!  

All times are GMT -4. The time now is 12:53 AM.

 

Restaurant Recipe Cookbooks

 

 

"America's Most Wanted Recipes - Volume 1"

ISBN 1-59872-395-2

 

"America's Most Wanted Recipes - Volume 2"

ISBN: 978-1-59872-941-2

 

Order Volumes 1&2

 

Click Here For More Ron Douglas Cookbooks






Powered by vBulletin® Version 3.6.10
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.0.0 RC8
Copyright RecipeSecrets.net