Name:

Email:

 

Free Recipes :: Restaurant Recipes :: Recipe Blog :: Search Recipes :: About Us :: 5 Star Recipes



Go Back   The Secret Recipe Forum > HEALTH FORUM > Low Calorie Recipes

Low Calorie Recipes Open forum to share low calorie recipes. Excellent resource for all Calorie Counters and Weight Watchers.


Reply
 
LinkBack Thread Tools Display Modes
  #1 (permalink)  
Old October 21st, 2005, 08:37 PM
Kitchen Witch's Avatar
Kitchen Witch Kitchen Witch is offline
Master Chef
 
Join Date: Aug 2005
Location: www.foodpals.com (profile)
Posts: 19,942
Default Tuna

Tuna

Serves/Yields: 4

Ingredients
two cans of tuna
2 eggs
7 oz extra firm tofu
1/4 cup heavy cream
shredded chedder
parmesan cheese
salt, pepper,
garlic powder

Directions
Slice the tofu into thin strips and put them in a mixing bowl drain the tuna and add it. In a smaller bowl beat the eggs, parmesan and cream. Fold the egg mixture into the tofu and tuna and pour it into a casarole dish. Put it in a 425 degree oven until the eggs start to set, then stir gently (try not to break up the tofu) and top with grated cheese. Bake until the top is slightly brown.
__________________
http://www.foodpals.com/KitchenWitchCooks
Life is God's gift to you......what you do with your life is your gift to God.
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



copycat recipes

Quick Links

Recommended

Other Great Sites

Restaurant Recipe Cookbooks

View All Our Cookbooks

Subscribe to Our Newsletter

Get Recipes Via Email Each Day

Tasty Low Fat Recipes Sent Daily

$$$ Get Paid For Your Recipes $$$

$50k Grants for Homebuyers

Make Money Online Part Time

Get 20 Cookbooks for $20

Start Your Own Online Newsletter

Lose 10 Pounds Every 2 Weeks

Save Your Marriage

Fat Loss for Idiots

Cure Your Heartburn

Acai Berry Juice

    Add to My Yahoo!  

All times are GMT -4. The time now is 12:43 AM.

 

Restaurant Recipe Cookbooks

 

 

"America's Most Wanted Recipes - Volume 1"

ISBN 1-59872-395-2

 

"America's Most Wanted Recipes - Volume 2"

ISBN: 978-1-59872-941-2

 

Order Volumes 1&2

 

Click Here For More Ron Douglas Cookbooks






Powered by vBulletin® Version 3.6.10
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.0.0 RC8
Copyright RecipeSecrets.net