Name:

Email:

 

Free Recipes :: Restaurant Recipes :: Recipe Blog :: Search Recipes :: About Us :: 5 Star Recipes


Go Back   The Secret Recipe Forum > HEALTH FORUM > Low Calorie Recipes


Low Calorie Recipes Open forum to share low calorie recipes. Excellent resource for all Calorie Counters and Weight Watchers.


Reply
 
LinkBack Thread Tools Display Modes
  #1 (permalink)  
Old October 21st, 2005, 08:51 PM
Kitchen Witch's Avatar
Master Chef
 
Join Date: Aug 2005
Location: www.foodpals.com (profile)
Posts: 22,589
Thanks: 21
Thanked 65 Times in 63 Posts
Default Cheese Pancakes or Bread Substitute

Cheese Pancakes or Bread Substitute

Ingredients
2 eggs
2/3 cup water (approx)
1/2 cup cream
1/2 cup soy protein isolate
1/2 teaspoon salt
1/2 teaspoon oregano
1/2 cup sharp cheddar cheese, finely grated
1 tablespoon minced onion
olive oil

Directions
Mix all ingredients. Use about 1/4 cup batter for each pancake. Fry over medium high heat in nonstick skillet sprayed with olive oil until nicely browned on both sides. Serve warm with sour cream, cream cheese, etc. Or use warm as bread substitute. Thin batter with slightly more water for crepe-like style. Quantity depends upon amount of water used, but entire batch only about 6 carbs.

Nutrition Information
entire batch only about 6 carbs
__________________
http://www.foodpals.com/KitchenWitchCooks
Life is God's gift to you......what you do with your life is your gift to God.
Reply With Quote
Reply

Bookmarks

Tags
bread, cheese, pancakes, substitute

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



Quick Links

Recommended

Other Great Sites

Restaurant Recipe Cookbooks

View All Our Cookbooks

Subscribe to Our Newsletter

Get Recipes Via Email Each Day

Diabetic Recipes

$$$ Get Paid For Your Recipes $$$

$50k Grants for Homebuyers

Make Money Online Part Time

Get 20 Cookbooks for $20

Start Your Own Online Newsletter

Lose 10 Pounds Every 2 Weeks

Save Your Marriage

Fat Loss for Idiots

Cure Your Heartburn

Acai Berry Juice

    Add to My Yahoo!  

All times are GMT -4. The time now is 05:46 PM.

 

Restaurant Recipe Cookbooks

 

 

"America's Secret Recipes - Vol 1"

 

"America's Secret Recipes - Vol 2"

 

Order Volumes 1&2

 

Click Here For More Ron Douglas Cookbooks






Powered by vBulletin® Version 3.8.4
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0
Copyright RecipeSecrets.net