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Old October 21st, 2005, 09:01 PM
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Kitchen Witch Kitchen Witch is offline
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Default Bread Machine Bread

Bread Machine Bread

Introduction

Note: You may get better rise if you use 1+1/2 pkg yeast and add 1 tsp sugar (for the yeast to eat-at 1 carb). The dough will look gooey or sticky.

Toasts well and works well as sandwich bread. Loaf is about 5"x3" and the texture is about like a light bagel.

Ingredients
(Please read it all before starting)
1/2 cup water (warm not hot-about 125F-use thermometer)
1/2 cup heavy cream
1 TBS oil
1 egg (sl beaten)
1/4 tsp salt
1 cup high gluten flour (Bob's Red Mill is low in carbs)
1/2 cup oat flour
1/2 cup vanilla whey protein powder
1 pkg rapid rise yeast (be sure it is not old)

Directions
To your bread machine add the ingredients in the order that follows. Add water, cream, oil, egg, salt, gluten flour, oat flour, whey protein powder, and yeast. Set your bread machine according to directions for Rapid Bake (2 hours).

Nutrition Information
60 carbs and 196 protein per loaf. I got 15 slices so it was 4 per slice.
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