Pita /Wrap Bread
Pita /Wrap Bread
Serves/Yields: 8-10 pitas,
This mixture can make about 8-10 pitas, depending on size and thickness. Mixture can be refrigerated to make a few a day.
Total carb: 4g per batch or 0.4g per pita
Ingredients
1 cup soy protein powder (I would substitute whey)
1/2 tsp. baking powder
1 Tbsp. whipping cream
1 cup water (Approx, I add water until soft but not runny)
1 Tbsp. olive oil
2 eggs
(no salt or sugar needed, since as a pita, it's not dense)
Directions
Mix eggs, add cream and oil, add dry mix, add water while mixing until soft mixture with no lumps. I use a hand mixer.
Bake at 350 for 10-12 minutes. Make sure to spread thinly on a well oiled sheet. This can get very thick. I spread very thinly, but avoid making it transparent. This makes it very flexible as a wrap.
Nutrition Information
Total carb: 4g per batch or 0.4g per pita
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