Leftover Turkey Taco Soup with Avocado Cream

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Leftover Turkey Taco Soup with Avocado Cream
Leftover cooked turkey is combined with salsa, corn, beans and cilantro in this quick soup topped with avocado cream.

Prep Time: 10 Minutes
Cook Time: 20 Minutes
Ready In: 30 Minutes
Makes: 4 servings

Ingredients
1 (11 ounce) can Mexican-style corn
1 (16 ounce) can chili beans, undrained
2 (14.5 ounce) cans chicken broth
1 (16 ounce) jar chunky salsa
2 1/2 cups cooked, chopped turkey meat
salt and pepper to taste
1/4 cup chopped fresh cilantro
1/2 cup low-fat sour cream
2 tablespoons guacamole

Directions
1. In a large pot over medium heat, combine corn, chili beans, broth and salsa. Bring to a boil, then reduce heat and stir in cooked turkey. Season with salt and pepper. Cover, and cook 5 to 10 minutes more, until heated through. Stir in cilantro.

2. In a bowl, stir together sour cream and guacamole until smooth.

3. Ladle soup into bowls and top with guacamole mixture.

Nutrition Info:

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving
Calories 410
Calories from Fat 109
% Daily Value *
Total Fat 12.1g 19 %
Saturated Fat 4.4g 22 %
Cholesterol 79mg 26 %
Sodium 2209mg 88 %
** Potassium 1113mg 31 %
Total Carbohydrates 43.7g 14 %
Dietary Fiber 8.9g 36 %
Protein 37.8g 76 %
** Sugars 6.1g
Vitamin A 30 %
Vitamin C 46 %
Calcium 16 %
Iron 46 %
** Thiamin 13 %
** Niacin 93 %
** Vitamin B6 40 %
** Magnesium 22 %
** Folate 33 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal

Source: Allrecipes.com